Terms of Use
Sunny Side Up Nutrition Terms of Use
· @Elizabeth
These Terms of Use set the rules for using sunnysideupnutrition.com and the content, podcast, newsletter, and programs we offer through it. Last updated October 13, 2026.
Using the site
Sunny Side Up Nutrition (“we,” “us,” “our”) is operated by [legal entity name, e.g., Sunny Side Up Nutrition, LLC]. By visiting sunnysideupnutrition.com or any subdomain (including our membership site), subscribing to our newsletter, or listening to our podcast, you agree to these Terms and to our Privacy Policy. If you do not agree, please do not use the site.
You must be at least 18 years old to use the site, make purchases, or submit comments. Parents and caregivers are our audience, and the site is not directed to children.
Health and nutrition disclaimer
Everything we publish is for general education and information only. It is not medical advice, nutrition therapy, mental health treatment, or a substitute for individualized care from your own health care providers. Reading our content, listening to our podcast, joining our membership, or contacting us does not create a dietitian-client or provider-patient relationship.
Every child and family is different. Talk with your child’s pediatrician, a registered dietitian, or another qualified provider before making changes to your child’s eating, especially if your child has a medical condition, allergy, feeding difficulty, growth concern, or history of disordered eating. Never ignore professional advice or delay seeking it because of something you read or heard from us.
If you or someone you care about is in crisis or experiencing a medical emergency, call 911 (in the U.S.) or go to the nearest emergency room. You can also call or text 988 for the Suicide & Crisis Lifeline.
Recipes are shared in good faith, but we cannot know your family’s allergies, sensitivities, or choking risks. You are responsible for checking ingredients and preparing foods in an age-appropriate and safe way for your own children. Nutrition information, where provided, is an estimate.
Our content and how you may use it
The site and everything on it, including articles, recipes, photographs, graphics, podcast episodes, downloads, logos, and the Sunny Side Up Nutrition name, belongs to us or our licensors and is protected by copyright, trademark, and other laws. All rights not expressly granted are reserved.
You are welcome to:
- Read, listen to, and print our content for your own personal, non-commercial use.
- Share a link to any page or episode.
- Share one photo from a recipe with a short excerpt of the text and a link back to the original post, with credit to Sunny Side Up Nutrition.
Please do not:
- Copy, republish, or redistribute full recipes, articles, transcripts, or podcast episodes without our written permission.
- Sell, license, or use our content commercially, or use it to train artificial intelligence or machine learning models, without our written permission.
- Use our name, logo, or photographs to suggest that we endorse you, your product, or your services.
- Scrape or harvest the site, interfere with its operation, attempt to gain unauthorized access, or introduce malicious code.
To request permission, email [contact email].
Comments, reviews, and submissions
You may be able to leave comments, rate and review recipes, or send us questions, stories, or other material (“Submissions”). By posting a Submission you confirm that it is yours, that it is accurate, and that it does not violate anyone else’s rights or any law.
You keep ownership of your Submission. You grant us a free, worldwide, non-exclusive, perpetual license to publish, display, edit for clarity or length, and use it on the site, in our newsletter, and in our social media and promotional materials. We may use your first name or the name you provide with it. We will not publish your email address.
We may remove or edit any Submission, and block any user, at our discretion. We do not allow content that is hateful, harassing, harmful, or illegal; that promotes dieting, weight loss, or disordered eating; that gives medical advice to other readers; or that is spam or advertising.
Comments and reviews express the views of the people who write them, not ours.
Membership, courses, and purchases
These terms apply to paid products we offer, including our membership, courses, trainings, and digital downloads, whether sold on sunnysideupnutrition.com, on courses.sunnysideupnutrition.com, or through our shop. Specific products may have additional terms, which will be shown at checkout.
- Pricing and payment. Prices are listed in U.S. dollars at checkout. Payments are handled by third-party payment processors; we do not see or store your full card number. We may change prices at any time, but changes will not affect a purchase you have already made.
- Subscriptions. Memberships renew automatically at the interval shown at checkout until you cancel. You can cancel at any time through your account or by emailing [contact email]. Cancellation stops future charges and does not refund payments already made, except as described below.
- Access and license. When you purchase, we give you a personal, non-exclusive, non-transferable license to access and use the materials for your own household. You may not share your login, resell, copy, record, or distribute the materials, or use them to train or teach others without our written permission.
- Refunds. [Insert your refund policy, e.g., “Because digital products can be accessed immediately, all sales are final. If you have a problem with your purchase, contact us within 14 days and we will work with you.”]
- Changes and availability. We may update, replace, or retire content and programs, and we may suspend access if these Terms are violated.
- Educational use only. Our programs teach general feeding approaches. They do not diagnose or treat any condition, and they do not guarantee any result for your child or family.
Affiliate links, advertising, and third-party sites
Some links on the site are affiliate links, including links through the Amazon Services LLC Associates Program. If you click one and make a purchase, we may earn a commission at no extra cost to you. We only recommend products we believe are useful, and our opinions are our own. Sponsored content, when we publish it, is labeled.
Ads on the site may be delivered by advertising partners. The site also links to and embeds content from other websites and services, including social media platforms, our newsletter on Substack, and podcast hosting and listening apps. We do not control those sites, and we are not responsible for their content, policies, or practices. Your use of them is at your own risk and under their own terms.
Disclaimer of warranties
THE SITE AND ALL CONTENT, PODCAST EPISODES, AND PRODUCTS ARE PROVIDED “AS IS” AND “AS AVAILABLE,” WITHOUT WARRANTIES OF ANY KIND, EXPRESS OR IMPLIED, INCLUDING IMPLIED WARRANTIES OF MERCHANTABILITY, FITNESS FOR A PARTICULAR PURPOSE, AND NON-INFRINGEMENT. WE DO NOT WARRANT THAT THE SITE WILL BE UNINTERRUPTED, ERROR-FREE, OR FREE OF HARMFUL COMPONENTS, OR THAT ANY INFORMATION ON IT IS COMPLETE OR CURRENT.
Limitation of liability
TO THE FULLEST EXTENT PERMITTED BY LAW, SUNNY SIDE UP NUTRITION, ITS OWNERS, CONTRACTORS, AND GUEST CONTRIBUTORS WILL NOT BE LIABLE FOR ANY INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL, OR PUNITIVE DAMAGES, OR FOR ANY LOSS ARISING FROM YOUR USE OF, OR INABILITY TO USE, THE SITE OR ITS CONTENT, INCLUDING ANY HEALTH OUTCOME OR FOOD-RELATED INJURY. OUR TOTAL LIABILITY FOR ANY CLAIM RELATED TO THE SITE WILL NOT EXCEED THE AMOUNT YOU PAID US IN THE 12 MONTHS BEFORE THE CLAIM, OR $100 IF YOU PAID NOTHING. Some places do not allow these limits, so they may not apply to you.
Indemnification
You agree to defend and hold us harmless from claims, losses, and expenses (including reasonable attorneys’ fees) arising from your Submissions, your misuse of the site, or your violation of these Terms or anyone else’s rights.
Governing law and disputes
These Terms are governed by the laws of the State of Virginia , without regard to conflict-of-law rules. Any dispute will be brought in the state or federal courts located in Alexandria, VA, and you consent to their jurisdiction. Before filing a claim, please contact us so we can try to resolve it informally.
Changes, termination, and general terms
We may update these Terms from time to time. The “Last updated” date above shows the current version, and continued use of the site after a change means you accept it. We may suspend or end your access at any time for violating these Terms. If any part of these Terms is found unenforceable, the rest stays in effect. These Terms and our Privacy Policy are the entire agreement between you and us about the site.
Contact us
Questions about these Terms: hello@sunnysideupnutrition.com. Mailing address: [business address].