Welcome to Sunny Side Up Nutrition!
We are two moms who are also Registered Dietitians and child-feeding experts. We are passionate about keeping diet culture out of parenting and supporting other parents to make food simple and stress-free.
We met in graduate school at the University of North Carolina Gillings School of Global Public Health in 2000 and have been friends ever since. Elizabeth is a former professional baker who also loves to cook. She develops recipes and writes about cooking and anti-diet parenting. Anna does not love to cook, but she's passionate about family meals, nutrition, and opting out of the diet and weight loss culture.
As anti-diet dietitians with over 20 years of experience each, we share with you our clinical experience and expertise working with thousands of families with their own feeding struggles, as well as our own experience raising children.
Elizabeth P. Davenport, MPH, RD, LD
Hi! I'm Elizabeth. Prior to heading off to graduate school to become a dietitian, I cooked and baked professionally for nearly a decade. I now consider myself a home cook who loves sharing recipes and cooking tips to simplify cooking for family, friends, clients, and you. I currently co-own a thriving private practice in the Washington, DC metro area where I treat individuals with eating disorders and families seeking support in feeding their children and raising anti-diet kids. Read more about me here.
Anna M. Lutz, MPH, RD, LDN, CEDS-S
I'm Anna! I am passionate about helping families foster positive relationships with food and bodies. I live in Raleigh, NC, and also co-own a thriving private practice (much like Elizabeth’s!), where I specialize in the treatment of eating disorders and pediatric nutrition. I am the mom of 3 very different eaters. I don’t love to cook as Elizabeth does, but I do believe in the importance of family meals and simple home cooking. Read more about me here.
We've been featured as nutrition experts in:
- NPR
- The New York Times
- The Washington Post
- Parents.com
- Real Simple
- US News & World Report
- CNN
- Huff Post
- Well + Good
- Self
- PureWow
We have presented at national and local conferences including:
- International Association of Eating Disorder Professionals
- The Renfrew Center Foundation Conference
- Multi-Service Eating Disorder Association (MEDA) Conference
- Binge Eating Disorder Association & National Eating Disorder Association (BEDA/NEDA) Conference
- North Carolina Dietetic Association
- Veritas Collaborative Symposium
- International Interdisciplinary Conference on Clinical Supervision
- American Public Health Association Annual Conference
- Academy of Nutrition and Dietetics Food & Nutrition Conference & Expo
- National School Nutrition Services Annual Conference
- National School Nurse’s Annual Conference
- North Carolina WIC Conference
- North Carolina School Nurses Conference
- Carolina Resource Center for Eating Disorders
- EDRDPro
- Academy of Nutrition and Dietetics - Behavioral Health Nutrition Dietetic Practice Group Webinar Series
- DC Psychological Association
- George Washington University Student Counseling Center
Listen to us talk about nutrition and families on these podcasts:
- Nutrition Matters Podcast
- Body Kindness Podcast
- The Mindful Dietitian Podcast
- Comfort Food Podcast
- Momma Bites Podcast
- Food Psych
- The Full Bloom Podcast
- The Podclass
- Moms Genes Podcast
- Feeding Humans Podcast
- Burnt Toast Podcast
- Nourished Circle Podcast
- Whole Hearted Eating Podcast
- Lovely Becoming Podcast
- The Seasoned RD Podcast
- Therapy Rocks! Podcast
- What the Actual Fork Podcast
Professionals, check out our on-demand webinars and trainings:
- Get Permission Institute: Prioritizing Safety in the Feeding Relationship: A Registered Dietitian’s Perspective
- NCEED: Assessing Growth in Children and Adolescents for the Screening, Treatment, & Prevention of Eating Disorders
- NCEED: Refeeding the Adult and Adolescent Eating Disorder Patient