E-book: Your Ultimate Guide To Stress-Free Lunch Packing
Your Ultimate Guide To Stress-Free Lunch Packing: We feel your pain! As two busy, working moms and dietitians, we know how tedious and frustrating lunch packing can be.
E-Book: Protective Nutrition Education Workbook
Written by 2 Registered Dietitians, Anna Lutz and Katherine Zavodni, who specialize in eating disorders, this teacher workbook has the tools to teach nutrition to preschool and elementary-aged students in a developmentally appropriate way. Includes 25 lessons plans!
Diet-Free Parenting Card Deck
Diet culture is everywhere, and parenting can be hard, exhausting, and confusing at times. As parents, we are bombarded with messages about how to feed our children.
E-book: Diet-Free Tips to Navigate the Holidays
Make this holiday season joyful, calm, and diet-free with our Diet-Free Holiday Tips E-Book! Created by two registered dietitians and moms, this guide is packed with practical advice to help you enjoy the holidays without diet culture getting in the way.
E-book: Super Easy Meals, No Recipe Required
Transform your mealtime routine with our e-book, Super Easy Meals, No Recipe Required. No recipe, no problem! This e-book was designed for busy parents who want simple meals they can get on the table in minutes. The E-book contains ideas for twenty-six meals, all with simplicity in mind.
E-Book: Diet-Free Language: How to Talk to Kids About Food and Bodies
A practical guide for parents who want to raise kids with a healthy relationship with food and bodies. This e-book provides simple, actionable tips to help you leave diet culture language out of the conversation. Perfect for parents seeking to create a nurturing, diet-free environment at home.