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Anna Mackay

Anna has a Bachelors of Arts in English and History from Lafayette College, a Masters in Business from the George Washington University, and recently earned a Masters Degree in Nutrition from the University of North Dakota. She is currently working on completing the coursework required for a Bachelors of Science in Nutrition and Dietetics, and is very much looking forward to earning her RDN credentials.

In 2008, shortly after having her first baby, Anna started her own personal training business which still she runs 12 years later. Anna is a Health at Every Size® advocate, believing that all bodies have value regardless of size or ability, and that a person does not have to be at a particular weight in order to be healthy. She enjoys helping people find ways to move their bodies that feel good and foster a healthy relationship with exercise.

Anna lives in Washington, D.C. with her family. She loves to cook and entertains whenever the opportunity arises. Growing up in sunny Sydney, Australia instilled a great love of sports and the outdoors so when time and weather permit, you can find her hiking, biking, running, swimming, or just playing in the woods.

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Elisabeth and Anna outside smiling

Welcome to Sunny Side Up Nutrition! 

• Are you looking for sound, practical nutrition, and cooking information?

• Do you want to opt out of diet culture and the hype around food?

• Do you want to be empowered to foster healthy relationships with food in your home?

If so, then you've come to the right place!

More about us →

Family Dinner Recipes

  • Easy, Homemade Macaroni and Cheese
  • Orechiette pasta with bacon and Brussels sprouts in a lapis blue bowl on a light blue plate.
    Pasta with Bacon and Brussels Sprouts
  • Spinach Lasagna in a clear baking dish on a stove top
    Spinach Lasagna: An Easy Meal for a Return to Busy Nights
  • Tomato wedges in an uncooked pie crust next to a bowl of cheeses and a copper pepper grinder.
    Summer Tomato Basil Pie
  • 3 zucchini fritters sit on a robin egg blue pottery plate with a dollop of sour cream on top. A silver fork sits besides them.
    "Go-to" Summertime Meals
  • Ingredients for 15 Minute Lentil Ragout which include celery, carrot, onion, garlic, dried tarragon, Trader Joe's French lentils.
    15-Minute Lentil Ragout

Popular Posts

  • Large, yellow pot filled with black beans, tomatoes and corn.
    An Easy Black Bean Recipe
  • Blue and white bowl filled with black eyed peas and greens with a silver fork on the left side of the bowl.
    New Year's Day Traditions: Pork, Sauerkraut & Black Eyed Peas
  • Brown sugar in a spoon, brown sugar cubes, white sugar cubes, white sugar in a wooden bowl.
    Let's Talk About Sugar
  • Frozen broccoli florets in a cornflower blue bowl on a rustic wooden surface.
    How to cook frozen vegetables that taste as good as fresh.
  • Black Bean Taco Soup
  • Mixed berry cobbler in a blue and white casserole dish. A portion has been removed and places in a white bowl beside the casserole dish.
    Mixed Berry Cobbler

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