• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Sunny Side Up Nutrition
  • Blog
  • Podcast
  • About Us
  • Resources
  • Work With Us
  • Shop
menu icon
go to homepage
  • Blog
  • Podcast
  • About Us
  • Recipes
  • Resources
  • Work With Us
  • Shop
search icon
Homepage link
  • Blog
  • Podcast
  • About Us
  • Recipes
  • Resources
  • Work With Us
  • Shop
×

Home » Podcasts

Ep. 29: What Parents Need to Know About Eating Disorders with Kerri Heckert and Eleanor Benner

May 24, 2021 By Anna Lutz Leave a Comment

  • Share
  • Email

Anna L. and Elizabeth chat with Kerri Heckert, MS, RD, LDN, CEDRD-S, ACSM-CEP, a certified eating disorder Registered Dietitian, and Eleanor Benner, Psy.D., a clinical psychologist, both from Children's Hospital of Philadelphia, about educating and empowering families to help their child recover from an eating disorder. They highlight the importance of modeling food neutrality, normalizing body and weight changes, and that eating disorders affect people of all shapes, sizes, races, ethnicities, genders and religions.

We discuss: 

  • The multi-faceted causes of eating disorders, which are biological brain-based illnesses
  • Risk factors for developing eating disorders, including genetics and examples of environmental factors
  • How COVID-19 has impacted sleep, eating, and exercise schedules for children and adolescents 
  • The developmental period in which children are most vulnerable to the development of eating disorders and what parents/caregivers can do to mitigate that susceptibility
  • Warning signs (behavioral, psychosocial, emotional, and physical) of eating disorders 
  • First steps parents/caregivers can take if they begin to suspect that their child has an eating disorder 
  • How Family-Based Treatment (FBT) is the gold standard, first line of treatment for children and adolescents with eating disorders, in addition to working with a specialized treatment team
  • The benefits of early detection and intervention for recovery prognosis
  • A holistic approach to weight restoration and recovery

Links:

  • A Letter to Your Child’s Doctor
  • F.E.A.S.T
  • F.E.A.S.T’s Around the Dinner Table Forum
  • Full Bloom Podcast and The ABC’s of body-positive parenting workbook
  • Lutz, Alexander & Associates Nutrition Therapy
  • Pinney Davenport Nutrition

Kerri Heckert, MS, RD, LDN, CEDRD-S, ACSM-CEP is a Clinical Dietitian in the Eating Disorder Assessment and Treatment Program at the Children's Hospital of Philadelphia. She is a Certified Eating Disorder Registered Dietitian and an Approved Supervisor (CEDRD-S) through the International Association of Eating Disorders Professionals (iaedp) Foundation, a Certified Exercise Physiologist (CEP) through the American College of Sports Medicine and a certified yoga instructor. She has presented at national and international conferences, universities and to regional pediatricians and healthcare providers on the topic of pediatric eating disorders and adolescent nutrition. She specializes in pediatric and adolescent eating disorders and provides evidence-based clinical care with a focus on Health at Every Size® (HAES®), weight inclusivity and food neutrality. She got her master's degree in Nutrition from Drexel University and lives outside of Philadelphia with her husband and two daughters.

Eleanor (Ellie) Benner, Psy.D., is a Licensed Clinical Psychologist at Children’s Hospital of Philadelphia in the Eating Disorder Assessment & Treatment Program and the Department of Child and Adolescent Psychiatry and Behavioral Sciences. She is a certified Family-Based Treatment provider and specializes in delivering evidence-based treatment for child and adolescent eating disorders utilizing a Health at Every Size® perspective. Dr. Benner received her master's and doctoral degrees in Clinical Psychology with a concentration in Health Psychology from La Salle University in Philadelphia, PA. Dr. Benner has presented at national and international conferences, schools, and primary care offices on assessment and evidence-based treatments for eating disorders and is inspired by teaching others to provide exceptional care for pediatric eating disorders.

Anna and Elizabeth making a salad

SIGN UP for our email list and receive our FREE downloadable PDF:

20 Sunny Side Up Snack Ideas and 5 Tips for Snack Time. 

Sunny Side Up Nutrition logo
« Ep. 28: Nourishing a Dancer's Mind & Body with Monika Saigal
Ep. 30: Food Insecurity and Eating Disorders: The Research with Dr. Carolyn Becker »
Previous Post: « Ep. 28: Nourishing a Dancer's Mind & Body with Monika Saigal
Next Post: Ep. 30: Food Insecurity and Eating Disorders: The Research with Dr. Carolyn Becker »

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

Elisabeth and Anna outside smiling

Welcome to Sunny Side Up Nutrition! 

• Are you looking for sound, practical nutrition and cooking information?

• Do you want to opt out of diet culture and the hype around food?

• Do you want to be empowered to foster healthy relationships with food in your home?

If so, then you've come to the right place!

More about us →

Popular Posts

  • An Open Letter to My Daughter's Camp Counselor
  • Please Don't Teach My Kids to Diet: 5 Resources to Give Teachers and Schools
  • A School Nutrition Lesson: The Edible Parts of a Plant
  • Growth Charts & What to Ask of Your Pediatrician
  • Thanksgiving Traditions and Steamed Pumpkin Pudding-Part 2
  • 7 On-The-Go Summertime Snack Ideas

Family Dinner Recipes

  • Easy, Homemade Macaroni and Cheese
  • Pasta with Bacon and Brussels Sprouts
  • Spinach Lasagna: An Easy Meal for a Return to Busy Nights
  • Summer Tomato Basil Pie
  • "Go-to" Summertime Meals
  • 15-Minute Lentil Ragout

Footer

  • terms of service
  • privacy policy
  • subscribe
  • Instagram
  • Pinterest
  • Facebook