In this episode, Anna Mackay, Anna Lutz, and Elizabeth Davenport discuss answers to listeners’ questions related to feeding high schoolers. High schoolers are between the ages of 14-18 years old. We discuss:
- How to best support your child when they are on a medication that may suppress their appetite
- How to discern if your child is a late bloomer versus has a delayed onset of puberty due to a caloric deficit
- Advice for parents/caregivers who are worried that their child is eating the “wrong” kinds of food
- How to handle when a child has negative body image, wants to lose weight, and/or compares their body to others
- How to determine your child’s motivation around exercise
- If teens need vitamins or supplements
Links
- NCEED Webinar for Professionals: Assessing Growth in Children and Adolescents for the Screening, Treatment and Prevention of Eating Disorders
- Diet Free Well Child Visits
- Leslie Schilling’s Sunny Side Up Nutrition Podcast Episode
- Lutz, Alexander & Associates Nutrition Therapy
- Pinney Davenport Nutrition
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