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Ep. 45: Raising Body Confident Kids with Zoë Bisbing

January 3, 2022 By Anna Lutz Leave a Comment

Happy 2022!  In this first episode of Season 3, Anna Lutz and Elizabeth Davenport are joined by Zoë Bisbing, a licensed psychotherapist, child and adolescent eating disorder specialist and founder of The Full Bloom Project. We highlight the challenges of raising body-confident kids in today’s culture and how parents can cultivate body-positive values in their families and homes.

 

We also discuss: 

  • The term body-positive parenting
  • Obstacles parents face when raising body-confident kids
  • Three steps for parents to take to foster body-confidence in their home
  • How to know if an adolescent’s dissatisfaction with their changing body is an expected part of their development or a cause for concern
  • What to say if your child approaches you with body image concerns
  • The connection between body-positive parenting and social justice

 

 

Links: 

  • The Full Bloom Project
  • The ABCs of Body-Positive Parenting
  • Body-Positive Therapy NYC
  • Sunny Side Up Nutrition Podcast 
  • Lutz, Alexander & Associates Nutrition Therapy
  • Pinney Davenport Nutrition

Zoë Bisbing, LCSW, is a licensed psychotherapist based in New York City. She is the founder of Body-Positive Therapy NYC and has specialized in working with children, adolescents and adults struggling with disordered eating for over a decade. Zoë practices an integrative therapy approach that combines relational-psychodynamic, Internal Family Systems and Cognitive Behavioral therapies. She is certified in Family-Based Treatment and also the founder of The Full Bloom Project, a research-informed resource for parents striving to raise body-confident kids. 

Previous Post: « Ep. 44: Exploring Responsive Feeding with Katja Rowell
Next Post: Ep. 46: Feeding Babies and Introducing Solids with Yaffi Lvova »

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