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Ep. 1: What Does it Mean to Raise a Competent Eater, Part I

May 21, 2020 By Elizabeth Davenport and Anna Lutz Leave a Comment

In the first episode of our 5-part series on raising competent eaters we talk about the ways in which our food environment growing up affects the way we feed our children; diet culture and how it influences the way we eat and feed our families; Ellyn Satter’s ‘Division of Responsibility’; what happens when we pressure children to eat certain foods at mealtime; age-appropriate eating and food exposure.

Links:

  • Ellyn Satter Division of Responsibility
  • Sunny Side Up Nutrition
  • Lutz, Alexander & Associates Nutrition Therapy
  • Pinney Davenport Nutrition
Previous Post: « Introducing the Sunny Side Up Nutrition podcast
Next Post: Ep. 2: What Does it Mean to Raise a Competent Eater, Part II »

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Sauteed Brussels Sprouts

https://youtu.be/xHON07n26Es

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