Ep. 3: What Does it Mean to Raise a Competent Eater, Part III
In the third episode of our 5-part series on raising competent eaters we talk about:
- How negative body talk impacts children
- Strategies to neutralize negative body talk
- Body hate vs. body acceptance vs. body positivity
- How parents can manage potentially harmful body talk in pediatric visits or nurses offices
- Growth charts, BMI & why its not helpful for kids to be warned about weight
- How parents engaging in dieting or restrictive eating behaviors can negatively impact children.
Links:
- Full Bloom Podcast
- Katja Rowell, M.D.
- Letter to your child’s doctor
- Sunny Side Up Nutrition
- Lutz, Alexander & Associates Nutrition Therapy
- Pinney Davenport Nutrition
