Nutrition Education Archives - Sunny Side Up Nutrition

Two young children are gardening indoors, learning about kids nutrition. One child pours water from a yellow watering can into a rectangular plant pot, while the other touches the soil. They are surrounded by small pots on a wooden table.

What to Teach Kids about Nutrition

Three young kids sit at a table in a classroom, drawing on paper with markers. The focus is on a child in an orange cardigan, looking up and smiling, clearly enjoying the creative activities designed to teach them valuable skills.

How to Teach Kids about Nutrition

2 hands tying a red and white blow on a gift in brown paper.

Presents for Kids: Food and Body Books

Brown wrapped gifts with twine and red berries

2024 Gift Guide: Nutrition and Body Positive Books For Kids and Adults

Girl with dark wavy hair sits at a table studying with a water bottle. She smiles at the camera.

Diet Free Back-to-School Nutrition Resources!

Girl with a pink sun hat and face paint that resembles a fox, picks raspberries.

Nutrition Education for Kids

The back of a man and a woman swinging their young child between them as they walk through the woods.

10 Truths We Want Parents to Know About Food and Bodies

Tan box with green and blue curvey lines. Blue letters reading "Have you seen diet culture show up in your child's school and you're n ot sure what to do? We have created 5 letters to help support you!" Blue National Alliance for Eating Disorders and Sunny Side Up Nutrition logos at the bottom.

5 Letters for Parents and Caregivers

Boy with glasses in a blue shirt picks blueberries from a bush that is taller than he is.

Teaching Children Nutrition: What’s In Season?

Our 1 Year Podcast Anniversary

Brown sugar in a spoon, brown sugar cubes, white sugar cubes, white sugar in a wooden bowl.

Let’s Talk About Sugar

Shaved sauteed Brussels sprouts in a sautee pan.

Simple Sautéed Brussels Sprouts

Woman in a red shirt holds up carrot.

A School Nutrition Lesson: Edible Parts of Plants

Mom with long brown hair in a yellow shirt putting a pink lunchbox in her tween's backpack.

Lunch Packing with Tweens & Teens

Four containers filled with ripe blackberries are closely arranged together, showcasing their deep purple, almost black color and glossy appearance. Each container, made of a light-colored material, highlights the fruit's vibrant hue. Perfect for nutrition education, these berries offer a visual and tasty treat.

The Berry’s Journey: Teaching Kids Where Food Comes From

A teacher showing 4 older elementary students a globe.

5 Anti-Diet Resources to Give Teachers and Schools

Boxes of unshucked corn on the cob to be used to freeze fresh corn.

How to Freeze Fresh Sweet Summer Corn