Nutrition Education
Children learn about nutrition best through hands-on experiences! We believe food education starts with food exposure, learning where food comes from, and learning about food traditions. Diet culture has no place in nutrition education for children. Check out our posts about age appropriate nutrition education.
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Lunch Packing with Tweens & Teens
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A School Nutrition Lesson: The Edible Parts of Plants
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Simple Sautéed Brussels Sprouts - Delicious!
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Let's Talk About Sugar
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The Sunny Side Up Nutrition Podcast
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Nutrition Education for Kids
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Teaching Children Nutrition: What's In Season?
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5 Letters for Parents and Caregivers
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Presents for Kids: Food and Body Books
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10 Truths We Wish All Parents Knew About Food and Bodies
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Diet-Free Back-to-School Resources!
