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Home » Recipes

Picky Eating

Do you have a picky eater in your house? Check out our posts for tips on approaching picky eating and ending mealtime battles. You'll also find simple recipes and food ideas to support you! Remember to #justkeepoffering.

 

 

  • Picky Eating: If Pressure Doesn't Work - What Does?
  • Favorite Everyday Salad with Mustard Vinaigrette
  • Grasshoppers & Ways to Support Your Picky Eater
  • Wondering What To Cook With All That Zucchini? Zucchini Fritters
  • Corn Pudding: An Easy Side for Thanksgiving (or any day!)
  • Make These Easy Baked Beans To Simplify Your Lunch Packing Routine
  • A School Nutrition Lesson: The Edible Parts of Plants
  • Pasta with Zucchini, Corn and Cilantro
  • Pasta with Bacon and Brussels Sprouts
  • 20 Easy Afterschool Snack Ideas
  • Family Feeding : The Long Haul
  • The Sunny Side Up Nutrition Podcast
  • 5 Snack Tips for Kids (and Adults, too!)
  • Nutrition Education for Kids
  • Teaching Children Nutrition: What's In Season?
  • 5 Tips That Will Leave You Feeling Confident About Feeding Your Kids
  • Presents for Kids: Food and Body Books

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Welcome to Sunny Side Up Nutrition! 

• Are you looking for sound, practical nutrition, and cooking information?

• Do you want to opt out of diet culture and the hype around food?

• Do you want to be empowered to foster healthy relationships with food in your home?

If so, then you've come to the right place!

More about us →

Family Dinner Recipes

  • Lentil Salad with Feta Cheese and Salami
  • Three zucchini fritters topped with sour cream and served on an East Fork side plate in Malibu.
    Wondering What To Cook With All That Zucchini? Zucchini Fritters
  • 3 zucchini fritters sit on a robin egg blue pottery plate with a dollop of sour cream on top. A silver fork sits besides them.
    "Go-to" Summertime Meals
  • A close up picture of cooked shrimp, feta, and roasted red peppers.
    Garlic Shrimp with Feta: A New Go-To Meal
  • Large metal pot filled with penne pasta, sausage, and kale
    Easy, Cheesy Pasta with Sausage, Sage, and Kale
  • Large, yellow pot filled with black beans, tomatoes and corn.
    An Easy Black Beans Recipe

Popular Posts

  • Mixed berry cobbler in a blue and white casserole dish. A portion has been removed and places in a white bowl beside the casserole dish.
    Mixed Berry Cobbler
  • Frozen broccoli florets in a cornflower blue bowl on a rustic wooden surface.
    How to cook frozen vegetables that taste as good as fresh.
  • Large, yellow pot filled with black beans, tomatoes and corn.
    An Easy Black Beans Recipe
  • Blue and white bowl filled with black eyed peas and greens with a silver fork on the left side of the bowl.
    New Year's Day Traditions: Pork, Sauerkraut & Black Eyed Peas
  • Black Bean Taco Soup
  • Brown sugar in a spoon, brown sugar cubes, white sugar cubes, white sugar in a wooden bowl.
    Let's Talk About Sugar

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