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Sunny Side Up Nutrition

A cooking, nutrition and family feeding blog to simplify your life

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Lunch

Easy Lentil Salad

Lentil Salad with Feta Cheese and Salami

Cinnamon Raisin PB and J

What’s For Lunch?

Weeknight Dinners

White Bean Sausage and Kale Soup

White Bean, Sausage and Kale Soup for a Wintery Spring Day

Simple 20 minute meals

Two Simple 20 Minute Meals

Snacks

Carmelitas – A Simple, Delicious Dessert

On-the-go summertime berry banana smoothie

On-The-Go Summertime Snacks

Desserts

Mixed Berry Cobbler – and other ways to serve all those berries you picked

Spread berries in a single layer on a sheet pan before placing in the freezer.

Carmelitas – A Simple, Delicious Dessert

Vegetarian

Crisp Veggie Salad For Summer

Breakfast

Meal Prep: Without a Side of Diet Culture – Part 2

Cooking With Kids

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Welcome to Sunny Side Up Nutrition!

• Are you looking for sound, practical nutrition and cooking information?

• Do you want to opt out of diet culture and the hype around food?

• Do you want to be empowered to foster healthy relationships with food in your home?

If so, then you’ve come to the right place!

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Recent Posts

WW’s New App: What’s the Big Deal?
Hydration Essentials – All Fluids Fit
Mixed Berry Cobbler – and other ways to serve all those berries you picked
The Berry’s Journey: Learning Where Food Comes From
The Intersection of Anxiety, Eating Disorders, and IBS

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