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Sunny Side Up Nutrition

A cooking, nutrition and family feeding blog to simplify your life

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Resources

Sunny Side Up Nutrition Downloads

  • 15 Simple Sunny Side Up Snacks
  • Let’s Make Our Classrooms and Schools Free of Diet Talk
  • A Letter to Your Child’s Doctor

Other Fabulous Family Feeding Sites

  • The Feeding Doctor
  • Raise Healthy Eaters

Non-Diet Sites and Blogs

  • Health at Every Size® Blog
  • Intuitive Eating
  • Dare to Not Diet

Podcasts

  • Sunny Side Up Nutrition Podcast
  • Feeding Humans Podcast
  • The Full Bloom Podcast
  • Comfort Food Podcast
  • Food Psych

Books

  • Child of Mine: Feeding With Love and Good Sense, Ellyn Satter
  • Your Child’s Weight, Helping Without Harming, Ellyn Satter
  • Secrets of Feeding a Healthy Family, Ellyn Satter
  • Love Me, Feed Me, Katja Rowell
  • Born to Eat, Leslie Schilling & Wendy Jo Peterson
  • Helping Your Child With Extreme Picky Eating, Katja Rowell
  • Intuitive Eating, Evelyn Tribole and Elyse Resch
  • Health at Every Size, Linda Bacon
  • Real Kids Come in All Sizes: Ten Essential Lessons to Build Your Child’s Body Esteem, Kathy Kater
  • Healthy Bodies; Teaching Kids What They Need to Know, Kathy Kater

*Sunny Side Up Nutrition is a participant in the Amazon Services LLC Associates Program and the books listed above are affiliate links. Thank you for supporting our efforts to promote positive relationships with food.

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Welcome to Sunny Side Up Nutrition! 

• Are you looking for sound, practical nutrition and cooking information?

• Do you want to opt out of diet culture and the hype around food?

• Do you want to be empowered to foster healthy relationships with food in your home?

If so, then you’ve come to the right place!

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Easy Black Beans – A 15 Minute Recipe: & Different Ways

https://youtu.be/NOKxZZi9SbQ

Recent Posts

  • 5 Tips to Nurture Body Confidence & Trust in Teens
  • 7 Tips for When Your Teen Says They’re Going Vegetarian
  • Let’s Talk About Sugar
  • Garlic Shrimp with Feta – A New “Go-To” Meal
  • Gift Guide: 7 Favorite Food-Related Gifts

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