Anna, Anna, and Elizabeth discuss how setting a positive example of a healthy and balanced relationship with food can have a huge impact on our children’s body image and relationship with food, and helps prevent the development of eating disorders. We talk through some specific steps someone can take towards shifting behaviors when it comes to food, the way we view bodies, and the way we talk about food and bodies.
This episode marks the end of season 4, and the beginning of a short break from podcasting. We will be around mid-2024 with fresh new episodes!
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