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Home / Holidays

Holidays

We believe in #dietfreeholidays! Food and family traditions make holidays special. Check out our holiday recipes, anti-diet gift ideas and tips to keep the important parts of the holidays present!

Easter basket filled with Easter basket ideas for kids like small stuffed bunny and stuffed lamb plus candy.

The Best Easter Basket Ideas for Kids

7 Tips to Support Your Picky Eater at Thanksgiving (and other holiday meals)

7 Tips to Support Your Picky Eater at Thanksgiving (and other holiday meals)

Christmas gifts wrapped in brown paper, tied with twin and decorated with small red Christmas ball ornaments.

Kitchen Gift Ideas: Our 15 Favorites

2 hands tying a red and white blow on a gift in brown paper.

Presents for Kids: Food and Body Books

Salmon chowder in a teal blue Dansk pot sitting on a maple cutting board countertop.

Salmon Chowder

Rosemary Sourdough Mushroom Stuffing in an oval dish sitting atop a cooling rack on a marble countertop.

Rosemary Sourdough Mushroom Stuffing

Diced roast yellow potatoes on a sheet pan.

The Best Roast Potatoes

Image with bright green outline that says: New Blog Post: Tips for Navigating the Holidays & Favorite Recipes from 12 Anti-Diet Experts

Tips for Navigating the Holidays and Favorite Recipes from 12 Anti-Diet Experts

Brown wrapped gifts with twine and red berries

Gift Guide: Anti-Diet, Intuitive Eating, and Body Positive Books for Adults

Boy with a stuffed animal under his arm, looks at a decorated Christmas Tree

Tips for #dietfreeholidays

Christmas gifts wrapped in brown paper and tied with twine and decorated with small Christmas decorations.

Holiday Gift Guide 2021

A piece of pumpkin pie on a pink and white toile plate with whipped cream on top.

Our Holiday Recipes Plus Tips to Navigate the Holidays

2 children in skeleton costumes, one with a skeleton mask on their face. Each child is holding an orange halloween candy bucket.

A Simple Guide to Eliminate Diet Culture from Halloween by 2 Registered Dietitians

Light blue bozed of Chapel Hill Toffee with a photo of the toffee on the box. One can see that a ceramic Christmas tree is behind the boxes.

Gift Guide: 7 Favorite Food-Related Gifts

Christmas tree with a young girl in a pink dress looking up at the tree.

#dietfreeholidays

2 loaves of pumpkin bread in blue loaf pan

Spiced Pumpkin Bread

Warm Apples with homemade granola in East Fork pottery in eggshell glaze.

You’ll Love This Recipe for Warm Apples with Homemade Granola

4 hardback books stacked and tied with a red bow.

Our Favorite Cookbooks – The 4th and Final Gift Guide in Our Series

A gift wrapped in red paper and tied with sliver string in the foreground.

Gift Guide: Nutrition and Amazing Body Books for Adults

Young girl with brown hair in a red and white snowflake sweater holding a wrapped gift over her head. She's sitting in front of a Christmas tree.

7 Non Diet Books for Kids and Adults

A golden corn pudding sits in a white ceramic baking dish on a wooden surface. Reminiscent of a Kentucky corn pudding, the puddings surface is evenly cooked and slightly puffed, showcasing a smooth, appetizing texture.

The Best Corn Pudding: An Easy Thanksgiving Side

A piece of pumpkin pie on a pink and white toile plate with whipped cream on top.

3 Steps To Keep Your Holidays Free Of Diet Culture

Red bowl of candy bars. Photo by Sebbi Strauch on UnsPlash.

Handling Halloween Candy: A Step-by-Step Parent Guide

Five pairs of hands preparing Brussels sprouts for sauteed Brussels sprouts.

Sautéed Brussels Sprouts: A Holiday Tradition

Cupcakes covered with chocolate frosting and red and green sprinkles and candy canes in the background.

Tips for Feeding Kids and Teens During the Holidays

A stack of books with the top book lying open.

Nutrition & Body Books for Adults

Teenage female with long brown hair and glasses lying on her bed reading a book.

Nutrition & Body Books for Parents and Kids

A small bouquet of lavender held in someone's hand.

Your Care Instructions for the Holidays

Pumpkin steamed pudding on a blue and white plate. Red and white plates and coffee cups in the background.

Steamed Pumpkin Pudding

Pumpkin Pie on a rustic background.

Thanksgiving Pumpkin Pie

5 Valentine M&M's cookies stacked on a red and white ironstone plate.

Valentine’s M&M Cookies

Blue and white bowl filled with black eyed peas and greens with a silver fork on the left side of the bowl.

New Year’s Day Traditions: Pork, Sauerkraut & Black Eyed Peas

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