Sunny Side Up Nutrition
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Welcome to the Sunny Side Up Nutrition podcast!

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Meet the creators

Sunny Side Up Nutrition podcast is hosted by co-creators Anna Lutz, MPH, RDN, CEDRD-S, Elizabeth Davenport, MPH, RDN, LD and Anna Mackay.

Elizabeth and Anna Lutz are the co-creators of the Sunny Side Up Nutrition website and blog. Anna Mackay is a personal trainer who is currently studying to become a registered dietitian. She suggested she interview us in a podcast format for her grad school project after the in-person workshop she and Elizabeth were scheduled to host was canceled during Covid-19.

Our first 5 episodes compile a mini series in which Anna Mackay interviews Elizabeth and Anna Lutz about raising competent eaters. We had so much fun recording these episodes, we're going to continue bringing you new episodes on a regular basis!

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What Does It Mean to Raise a Competent Eater,
Part 1
What Does It Mean to Raise a Competent Eater, Part 4
Episode 7 Meal Planning, Pantries & Cooking!
What Does It Mean to Raise a Competent Eater,
Part 2
What Does It Mean to Raise a Competent Eater, Part 5

 

What Does It Mean to Raise a Competent Eater,
Part 3
Puberty: body changes, weight & diet culture