Ep. 69: Getting Diet Culture Out of Sports Culture with Rachel Manor

Anna Lutz and Elizabeth Davenport have a conversation with Rachel Manor, a Registered Dietitian and Certified Specialist in sports dietetics. 

They discuss:

• How diet culture shows up in sports.
• The most important things for parents to understand about kids & teens who are involved in sport (hint: it has a lot to do with eating enough).
• Barriers to adequate fueling specifically for athletes.
• Why athletes are at a higher risk for developing disordered eating behaviors and/or eating disorders
• Things coaches, parents, and trainers can do to support athletes in a protective way.

Links: 

• Support the Podcast -- Virtual “Tip Jar”!
• Rachel Manor
• Accounts Rachel Mentioned:
  • Leslie Schilling
  • Spring Forward Girls
  • Student Athlete Nutrition
• Lutz, Alexander & Associates Nutrition Therapy
• Pinney Davenport Nutrition
• ThirdWheelED
• M8 Design
• Sonics Podcasts

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