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Search results for: go-to meals

  • Easy Bacon, Black Eyed Pea and Kale Soup
    "Go-To Meals" - Part 2
  • 3 zucchini fritters sit on a robin egg blue pottery plate with a dollop of sour cream on top. A silver fork sits besides them.
    "Go-to" Summertime Meals
  • A close up picture of cooked shrimp, feta, and roasted red peppers.
    Garlic Shrimp with Feta: A New Go-To Meal
  • Go To Meals, Part 1
  • Keep it Simple! 3 Quick and Easy Meals
  • Easy, Convenient, Go-To Fruit and Vegetable Sides
  • Ep. 54: Redefining Healthy Cooking with Julia Turshen
  • Easy, Homemade Macaroni and Cheese
  • Spinach Lasagna in a clear baking dish on a stove top
    Spinach Lasagna: An Easy Meal for a Return to Busy Nights
  • Ep. 7: Meal Planning, Pantries & Cooking!
  • Frozen broccoli florets in a cornflower blue bowl on a rustic wooden surface.
    How to cook frozen vegetables that taste as good as fresh.
  • Large, yellow pot filled with black beans, tomatoes and corn.
    An Easy Black Beans Recipe
  • Easy Black Beans and Rice
  • Black Bean Taco Soup
  • Ep. 88: Packing School Lunches with Diana Rice
  • Ep. 87: Yummy Toddler Food Dinnertime SOS with Amy Palanjian
  • Girl with light wavy hair eats with orange chopsticks. A plate of broccoli andmacaroni and cheese, and bowl of grapes sit in front of her.
    5 Tips That Will Leave You Feeling Confident About Feeding Your Kids
  • Tomato wedges in an uncooked pie crust next to a bowl of cheeses and a copper pepper grinder.
    Summer Tomato Basil Pie
  • 2 loaves of pumpkin bread in blue loaf pan
    Spiced Pumpkin Bread - One More Pumpkin Bread Recipe Can't Hurt!
  • Our Favorite Cookbooks - The 4th and Final Gift Guide in Our Series
  • A stack of 4 caramel chocolate oat bars on a bight blue plate sitting on a rustic table.
    Carmelitas - A Simple, Delicious Dessert
  • Easy Weeknight Tofu Veggie Stir-Fry
    Easy Weeknight Tofu Veggie Stir-Fry
  • Meal Prep: Without a Side of Diet Culture - Part 2
  • 10 Easy ,Everyday Sides
    10 Easy, Everyday Sides
  • Meal Prep: Without a Side of Diet Culture
  • What Are Parents to Do? 3 Nutrition Actions to Promote True Health

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  • Square Image with light blue border with copy that reads "NEW Parent Resource! Navigating Pediatric Care in Light of the New AAP Guidelines."
    Parent Resource: Navigating Pediatric Care in Light of the New American Academy of Pediatrics (AAP) Guidelines
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    20 Easy Afterschool Snack Ideas
  • Christmas gifts wrapped in brown paper, tied with twin and decorated with small red Christmas ball ornaments.
    Kitchen Gifts: Our 15 Favorites
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    Presents for Kids: Food and Body Books
  • Salmon chowder in a teal blue Dansk pot sitting on a maple cutting board countertop.
    Salmon Chowder
  • Rosemary Sourdough Mushroom Stuffing in an oval dish sitting atop a cooling rack on a marble countertop.
    Rosemary Sourdough Mushroom Stuffing
  • Diced roast yellow potatoes on a sheet pan.
    The Best Roast Potatoes
  • Image with bright green outline that says: New Blog Post: Tips for Navigating the Holidays & Favorite Recipes from 12 Anti-Diet Experts
    Tips for Navigating the Holidays and Favorite Recipes from 12 Anti-Diet Experts

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Welcome to Sunny Side Up Nutrition! 

• Are you looking for sound, practical nutrition, and cooking information?

• Do you want to opt out of diet culture and the hype around food?

• Do you want to be empowered to foster healthy relationships with food in your home?

If so, then you've come to the right place!

More about us →

Family Dinner Recipes

  • Easy, Homemade Macaroni and Cheese
  • Orechiette pasta with bacon and Brussels sprouts in a lapis blue bowl on a light blue plate.
    Pasta with Bacon and Brussels Sprouts
  • Spinach Lasagna in a clear baking dish on a stove top
    Spinach Lasagna: An Easy Meal for a Return to Busy Nights
  • Tomato wedges in an uncooked pie crust next to a bowl of cheeses and a copper pepper grinder.
    Summer Tomato Basil Pie
  • 3 zucchini fritters sit on a robin egg blue pottery plate with a dollop of sour cream on top. A silver fork sits besides them.
    "Go-to" Summertime Meals
  • Ingredients for 15 Minute Lentil Ragout which include celery, carrot, onion, garlic, dried tarragon, Trader Joe's French lentils.
    15-Minute Lentil Ragout

Popular Posts

  • Large, yellow pot filled with black beans, tomatoes and corn.
    An Easy Black Beans Recipe
  • Blue and white bowl filled with black eyed peas and greens with a silver fork on the left side of the bowl.
    New Year's Day Traditions: Pork, Sauerkraut & Black Eyed Peas
  • Brown sugar in a spoon, brown sugar cubes, white sugar cubes, white sugar in a wooden bowl.
    Let's Talk About Sugar
  • Frozen broccoli florets in a cornflower blue bowl on a rustic wooden surface.
    How to cook frozen vegetables that taste as good as fresh.
  • Black Bean Taco Soup
  • Mixed berry cobbler in a blue and white casserole dish. A portion has been removed and places in a white bowl beside the casserole dish.
    Mixed Berry Cobbler

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