Sunny Side Up Nutrition Podcast is hosted by co-creators Anna Lutz, MPH, RDN, CEDRD-S, Elizabeth Davenport, MPH, RDN, LD, and Anna Mackay.

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Elizabeth and Anna Lutz are the co-creators of the Sunny Side Up Nutrition website and blog. Anna Mackay is a personal trainer who is currently studying to become a Registered Dietitian. Anna Mackay suggested she interview Anna Lutz and Elizabeth in a podcast format for her graduate school project after the in-person workshop she and Elizabeth were scheduled to host was canceled during the Covid-19 Pandemic.

The first 5 episodes compile a mini-series in which Anna Mackay interviews Elizabeth and Anna Lutz about raising competent eaters. The team had so much fun recording these episodes that they decided to continue bringing you new episodes on a regular basis!

Mini-Series: What Does it Mean to Raise a Competent Eater

Ep. 1: What Does it Mean to Raise a Competent Eater, Part I

Ep. 2: What Does it Mean to Raise a Competent Eater, Part II

Ep. 3: What Does it Mean to Raise a Competent Eater, Part III

Ep. 4: What Does it Mean to Raise a Competent Eater, Part IV

Ep. 5: What Does it Mean to Raise a Competent Eater, Part V

Recent Episodes

Ep. 53: Embracing Imperfect Parenting with Amee Severson

Ep. 52: Rebroadcast — What Parents Need to Know About Eating Disorders with Kerri Heckert and Eleanor Benner

Ep. 51: Fostering Positive Body Image in Teens with Dr. Shelley Aggarwal

Special 50th Episode: Truths We Wish Parents Knew About Food and Bodies

Ep. 49: Yoga Without Diet Culture with Jessica Grosman

Ep. 48: Maternal and Childhood Malnutrition with Bilal Durrani

Ep. 47: Feeding Kids in the Age of Social Media

Ep. 46: Feeding Babies and Introducing Solids with Yaffi Lvova

Ep. 45: Raising Body Confident Kids with Zoë Bisbing

We’re Elizabeth & Anna!

It’s great to have you here. We’re registered dietitians and we share tips to support you in raising kids with a healthy relationship with food.

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