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Sunny Side Up Nutrition

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Podcast

Support The Sunny Side Up Nutrition Podcast

 

Recent Episodes

 

Ep. 12: Caroline, Ellie, Miriam & Izzie — Perspectives From Our Kids!
September 28, 2020

Ep. 12: Caroline, Ellie, Miriam & Izzie — Perspectives From Our Kids!

Ep. 11: A Weight-Inclusive Approach to Health & Fitness with Jake Gifford
September 14, 2020

Ep. 11: A Weight-Inclusive Approach to Health & Fitness with Jake Gifford

Ep. 10: School Nutrition & Health Curriculums with Sarah Ganginis
August 31, 2020

Ep. 10: School Nutrition & Health Curriculums with Sarah Ganginis

Ep. 9: Social Media Wellness for Kids & Teens with Ana Homayoun
August 17, 2020

Ep. 9: Social Media Wellness for Kids & Teens with Ana Homayoun

Ep. 8: From Cook to Journalist to RD, Christine Byrne’s Journey
August 4, 2020

Ep. 8: From Cook to Journalist to RD, Christine Byrne’s Journey

Ep. 7: Meal Planning, Pantries & Cooking!
July 20, 2020

Ep. 7: Meal Planning, Pantries & Cooking!

Ep. 6: Puberty: body changes, weight & diet culture
July 6, 2020

Ep. 6: Puberty: body changes, weight & diet culture

Ep. 5: What Does it Mean to Raise a Competent Eater, Part V
June 22, 2020

Ep. 5: What Does it Mean to Raise a Competent Eater, Part V

Ep. 4: What Does it Mean to Raise a Competent Eater, Part IV
June 15, 2020

Ep. 4: What Does it Mean to Raise a Competent Eater, Part IV

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Support The Podcast

 

Sunny Side Up Nutrition podcast is hosted by co-creators Anna Lutz, MPH, RDN, CEDRD-S, Elizabeth Davenport, MPH, RDN, LD and Anna Mackay.

Elizabeth and Anna Lutz are the co-creators of the Sunny Side Up Nutrition website and blog. Anna Mackay is a personal trainer who is currently studying to become a Registered Dietitian. Anna Mackay suggested she interview Anna Lutz and Elizabeth in a podcast format for her graduate school project after the in-person workshop she and Elizabeth were scheduled to host was canceled during the Covid-19 Pandemic.

The first 5 episodes compile a mini series in which Anna Mackay interviews Elizabeth and Anna Lutz about raising competent eaters. The team had so much fun recording these episodes, they decided to continue bringing you new episodes on a regular basis!

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Welcome to Sunny Side Up Nutrition! 

• Are you looking for sound, practical nutrition and cooking information?

• Do you want to opt out of diet culture and the hype around food?

• Do you want to be empowered to foster healthy relationships with food in your home?

If so, then you’ve come to the right place!

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Sauteed Brussels Sprouts

https://youtu.be/xHON07n26Es

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