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Sunny Side Up Nutrition

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Podcast

Sunny Side Up Nutrition podcast is hosted by co-creators Anna Lutz, MPH, RDN, CEDRD-S, Elizabeth Davenport, MPH, RDN, LD and Anna Mackay.

Elizabeth and Anna Lutz are the co-creators of the Sunny Side Up Nutrition website and blog. Anna Mackay is a personal trainer who is currently studying to become a Registered Dietitian. Anna Mackay suggested she interview Anna Lutz and Elizabeth in a podcast format for her graduate school project after the in-person workshop she and Elizabeth were scheduled to host was canceled during the Covid-19 Pandemic.

The first 5 episodes compile a mini series in which Anna Mackay interviews Elizabeth and Anna Lutz about raising competent eaters. The team had so much fun recording these episodes, they decided to continue bringing you new episodes on a regular basis!

 

Subscribe to the podcast

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Recent Episodes

Ep. 46: Feeding Babies and Introducing Solids with Yaffi Lvova
January 17, 2022

Ep. 46: Feeding Babies and Introducing Solids with Yaffi Lvova

Ep. 45: Raising Body Confident Kids with Zoë Bisbing
January 3, 2022

Ep. 45: Raising Body Confident Kids with Zoë Bisbing

Ep. 44: Exploring Responsive Feeding with Katja Rowell
December 20, 2021

Ep. 44: Exploring Responsive Feeding with Katja Rowell

Ep. 43: Raising Intuitive Eaters with Sumner Brooks
December 7, 2021

Ep. 43: Raising Intuitive Eaters with Sumner Brooks

Ep. 42: Access and Barriers to True Wellness in the Fitness Industry with Bianca Russo
November 22, 2021

Ep. 42: Access and Barriers to True Wellness in the Fitness Industry with Bianca Russo

Ep. 41: Feeding High Schoolers: Your Questions Answered!
November 8, 2021

Ep. 41: Feeding High Schoolers: Your Questions Answered!

Ep. 40: Feeding Middle Schoolers: Your Questions Answered!
October 25, 2021

Ep. 40: Feeding Middle Schoolers: Your Questions Answered!

Ep. 39: Feeding Elementary Schoolers: Your Questions Answered!
October 12, 2021

Ep. 39: Feeding Elementary Schoolers: Your Questions Answered!

Ep. 38: Feeding Preschoolers: Your Questions Answered!
September 29, 2021

Ep. 38: Feeding Preschoolers: Your Questions Answered!

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Welcome to Sunny Side Up Nutrition! 

• Are you looking for sound, practical nutrition and cooking information?

• Do you want to opt out of diet culture and the hype around food?

• Do you want to be empowered to foster healthy relationships with food in your home?

If so, then you’ve come to the right place!

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Sauteed Brussels Sprouts

https://youtu.be/xHON07n26Es

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